Soy and isoflavone consumption does not seem to affect the endometrium in premenopausal women, although there have been weak estrogenic effects reported in the breast. Seeking healthful foods, Americans are eating more soy than ever. 4. However when pre menopausal women consume soy products, it reduces follicle stimulating hormone and luteinizing hormone which results in increasing menstrual cycle length and the effect of this delay in menstrual cycle on our health is not known. MD. Answered by Dr. Douglas Lawson: Soy: Ingesting soy milk is probably fine. Most of the buzz surrounding soy lists the positive aspects, but few sources make mention of the dangers of soy. One caveat: some soy products contain estrogen-like chemicals that could have adverse effects. In fact, soy is known to have potential chemical toxins that high profit manufacturing industries choose to ignore and not remove. Soy Side Effects. weight gain?" Answered by : Dr. Kampana ( General & Family Physician) What are the side effects of Xenical? "does soy milk help in alleviating hot flashes of premenopause? Studies exploring the relationship between soy intake and breast cancer have been mixed, but recent research suggests soy does not promote the development or progression of breast cancer. Soy side effects in women . For women with fewer hot flashes, both supplements proved moderately effective. Though I hear about the negative side effects of soy that it cause harmonal... View answer. Soy milk is rich in calcium and protein so it helps preserve density in menopausal women. Natural soy foods contain isoflavones, which are similar to estrogen; thus my clients often think soy will raise their risk for hormone-sensitive cancer, such as breast cancer. Soy milk benefits for women are many as it has less saturated fat and fewer calories than dairy milk and lots of protein. MD. Aids Weight Loss. But their effects varied: For women who experienced more than eight hot flashes per day, S-equol supplements were a more effective treatment. It’s still unclear why one works better than the other in specific cases, and research is inconclusive on just how much soy can help. is that the soy chunks (nutrela or other similar barnd) which claim to be high in protein is good for consumption. Premium Questions. Most women can safely drink soy milk. Soy even contains carcinogenic toxins. any risks or side effects since it has plant estrogen in it? What are the side effects of soy? Natural soy products — like tofu or edamame — could replace red meat and other animal sources of protein higher in saturated fat," says dietitian Kathy McManus, director of the Department of Nutrition at Harvard-affiliated Brigham and Women's Hospital. Thus, studies in women have mostly been consistent with beneficial effects, although the magnitude of the effects is quite small and of uncertain significance.

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